Amount of Phenylalanine in Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt
Vegetables and Vegetable Products
In 100 g (Grams) of Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt there is 0.152 g of Phenylalanine. Change amount
Conversion Calculator |
Choose a measurement for calculation
Phenylalanine
Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.181 g
|
5.18%
|
Egg, white, dried, stabilized, glucose reduced
|
5.129 g
|
5.13%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.837 g
|
4.84%
|
Egg, white, dried
|
4.736 g
|
4.74%
|
Soy protein isolate
|
4.593 g
|
4.59%
|
Soy protein isolate, potassium type
|
4.593 g
|
4.59%
|
Soy protein concentrate, produced by acid wash
|
3.278 g
|
3.28%
|
Soy protein concentrate, produced by alcohol extraction
|
3.278 g
|
3.28%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.275 g
|
3.28%
|
Seeds, cottonseed flour, low fat (glandless)
|
3.103 g
|
3.10%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
3.057 g
|
3.06%
|
Beverages, Protein powder soy based
|
2.958 g
|
2.96%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Seaweed, spirulina, dried
|
2.777 g
|
2.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.721 g
|
2.72%
|
Peanut flour, defatted
|
2.705 g
|
2.70%
|
Seeds, sesame flour, low-fat
|
2.658 g
|
2.66%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
2.55 g
|
2.55%
|
Egg, whole, dried
|
2.53 g
|
2.53%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.473 g
|
2.47%
|
Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt
Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt are listed below.
Water
|
35.4 g
|
35.4%
|
Energy (calorie)
|
333 kcal
|
|
Energy (joule)
|
1393 kJ
|
|
Protein
|
3.55 g
|
3.55%
|
Total lipid (fat)
|
18.71 g
|
18.71%
|
Ash
|
2.66 g
|
2.66%
|
Carbohydrate, by difference
|
39.68 g
|
39.68%
|
Fiber, total dietary
|
3.2 g
|
3.2%
|
Calcium, Ca
|
12 mg
|
0.01%
|
Iron, Fe
|
1.66 mg
|
|
Magnesium, Mg
|
23 mg
|
0.02%
|
Phosphorus, P
|
96 mg
|
0.10%
|
Potassium, K
|
539 mg
|
0.54%
|
Sodium, Na
|
613 mg
|
0.61%
|
Zinc, Zn
|
0.41 mg
|
|
Copper, Cu
|
0.04 mg
|
|
Manganese, Mn
|
0.285 mg
|
|
Selenium, Se
|
0.6 µg
|
|
Vitamin C, total ascorbic acid
|
6.2 mg
|
0.01%
|
Thiamin
|
0.08 mg
|
|
Nutrients in Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt